I have a flashlight. It’s my attention. In a dark world, I turn my flashlight this way, that way, turn my attention here and there, and it illuminates corners of my world. My inner world, my outer world. I need more light. This flashlight only lights up small areas. I have heard there is another light, and if you can find a Certain Something to point your flashlight at, it causes another, bigger light to come on.
Posts Tagged: mindfulness